June 20, 2013

Russell Westbrock

miafleming10

📺TVHost/Media Consultant
🎉Your Host & GOOD Life BFF!™
Founder, Hello GOOD Life!™ w/Mia
A Lifestyle Brand to help
YOU Look,Feel & Do GOOD
#aka1908 💗💚

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O-K-L-A-H-O-M-A🎶 ....I saw @rusticcuff owner and her team celebrating the state of Oklahoma’s birthday and although it’s not #TBT I had to post these pics of my first RC! (Because there’s a sale going on right now! More on that in a bit)
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These silver and gold Oklahoma cuffs (swipe to see close-ups) were the very first cuffs given to me by RC owner Jill! She is an AMAZING person. Jill has such a GIVING heart...so you know we hit it off right away!!! ❤️ *
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These cuffs will always be special to me! Thank you Jill! I love when I’m working in NY or LA and wearing these and a conversation starts and people are surprised to find out I’m from Oklahoma 😳🤣 small town (I like to say small city) girl with big city dreams! *
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FOR ALL OF MY OKLAHOMA FRIENDS...these cuffs and other Oklahoma cuffs are ON SALE RIGHT NOW...link in my bio!
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For fun let me know if you’re from Oklahoma or have an Oklahoma connection. 💕
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#monday #mondaymotivation #fashion #beauty #lifestyle #tulsa #tulsaoklahoma #tulsablogger #lifestyleblogger #beauty #blackgirlmagic #confidence #tulsa #tulsaoklahoma #tulsablogger #tvhost #entrepreneur #entrepreneurlife #ootd #lotd #grlpower #blessed #goals #womeninbusiness #strongwomen #girlboss #goaldigger #bossbabes #instastyle #rusticcufflove #rusticcufftulsa

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I woke up on this morning feeling #flawless! 💁🏾‍♀️ Okay, let me explain...sure I have still have some flaws🤣. But, I had a breakthrough yesterday during an AMAZING event @ihloffsalonspa (Thank you!) about wellness and enhancing our #realstagram self— that reminded me any flaws (or what I may perceive as flaws) don’t diminish the value of who I am. Excited to share some of the experience with you —announcing a giveaway tomorrow!!
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Thank you so much @hair.by.becky and @scrubsandruffles for inviting me. You all were such great hosts and created such an inspiring and thoughtful event!
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Also, the rest of the beautiful team—
From the yoga (where I almost cried as @the_okieyogi reminded us why we are FLAWLESS!💕) to @ihloffsalonspa for wonderful massages, making our own beautifying scrubs, a braid bar, make-up touch-ups, some of my favorite vendors and all of the beautiful gifts and food from sponsors...it was incredible! 🙌🏾🙌🏾👏🏾👏🏾 *
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One of my favorite things to do it connect with other smart, funny, who are creating content or using their talents to inspire others! To all of you who I meet yesterday...Hey girl hey! Loved meeting all of you and I can’t wait until next time! 💗
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Okay, let’s go be our #realstagram ...the new flawless this week! -
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#monday #mondaymotivation #fashion #beauty #lifestyle #tulsa #tulsaoklahoma #tulsablogger #uticasquaretulsa #uticasquare #lifestyleblogger #beauty #blackgirlmagic #confidence #tulsa #tulsaoklahoma #tulsablogger #tvhost #entrepreneur #entrepreneurlife #ootd #lotd #grlpower #blessed #goals #womeninbusiness #strongwomen #girlboss #goaldigger #bossbabes #instastyle

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Yes, I know we’re officially only a couple of days from the end of summer 😩but I’m hanging on to many of my summer favorites as we head into fall!!!😍 Happy Friday Favorites!
#LookGOODFeelGOODDoGOOD (tap pic to see everything!)
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1. “No Bad Days” Folio from @shopbando (This holds EVERYTHING -it’s built to keep you organized. It holds my pens, legal pad, cards, my cell phone. And y’all know I LOVE a positive message on everything! 🤣)
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2. Perfect red nail polish by @mischobeauty -Color- Diana. This polish is toxin-free, cruelty-free, 5 FREE and it wears so well!! *
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3. @edenbodyworks Body Wash! It smells AMAZING and I LOVE the way it moisturizes my skin. *
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4. Fujifilm Instax Mini Camera (so much fun capturing memories!) @fujifilm_instax_northamerica *
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5. Disco Drink from @packedparty! (It just screams PARTY!🎉)
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6. “Color Me Happy” Journal from @tjmaxx (TJ Maxx has the BEST journals...and clothing and jewelry and I could go on and on🤣) *
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What are some of your summer favorites you’re taking into Fall?!? -
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#friday #friyay #favoritethings #fashion #lifestyle #lifestyleblogger #beauty #blackgirlmagic #confidence #tulsa #tulsaoklahoma #tulsablogger #tvhost #entrepreneur #entrepreneurlife #ootd #lotd #grlpower #blessed #goals #womeninbusiness #strongwomen #girlboss #goaldigger #bossbabes #instastyle #carefreeblackgirl #uticasquaretulsa #uticasquare

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Wait...don't hang up (or in this case--don't keep scrolling🤣)! Today is #NationalSwapIdeasDay. *
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I know, I know there is a "holiday" for just about everything these days. But, hear me out. 🤗 I really like this fun one because I love when there's an opportunity to collaborate! I LOVE sharing ideas! *
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So, let's swap some ideas...if you have an idea for the type of content I post, ideas for Fall (fashion, food, etc) any ideas at all please share in comments "or" let me know if you have an idea that you'd like me or our community to give you feedback/ ideas...let's share our thoughts and ideas! Sharing is caring! 💗
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#tuesday #tuesdaythoughts #feelgood #balckgirlmagic #womensupportingwomen #ideas #creativity #tulsa #tulsaoklahoma #collaborationovercompettition #sharingiscaring #blessed #fashion #lifestyle #uticasquaretulsaok

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I’m so late but, I just saw today is #nationalreadabookday!! I haven’t always made time to really read books but, in the last few years books have really changed my life. *
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That’s why I had to share! I’m hoping these books can help you the way they’ve helped me. *
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Here are just a few of my favorites! Of course, the AMAZING Oprah is in my stack!! And incredible Rachel Hollis is in there! Also, I just read “Work Party” written by the founder of “Create & Cultivate” after buying it almost a year ago. 😳🤣 It is SO GOOD! It’s filled with details of her business journey and advice for businesswomen and entrepreneurs. *
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Not pictured-I just started reading “More Than Enough” by Elaine Welteroth and I’m loving it!! *
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What are some of your favorite books?!? Have you read any of these?!? -
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#books #Friday #friyay #reading #motivation #inspiration #readabookday #readabookday2018 #womeninbusiness #tulsa #tulsaoklahoma #womensupportingwomen #sharingiscaring #feelgood #knowledgeispower #blackgirlsreading #blackgirlmagic #feelinggood

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Happy Wednesday! Starting with a little happy dance! I have some exciting news coming soon with one of my favorite brands...@lushcosmetics Any guesses what’s in that beautiful box?!? (Maybe bath bombs, bath oil, face mask, shower gel?!?) 😁 *
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You all know me ...I LOVE products that will help you look, feel and do GOOD and the Lush charity pots do just that (I give charity pots for gifts every chance I get)! It is the perfect hand and body lotion and 100% of the proceeds from the charity pots go to various grassroots organizations. 💗💗💗
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I want to know...tell me some of your favorite Lush products in the comments?!? -
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#wednesday #givingback #giving #beauty #lookgood #lushcosmetics #give #lushwoodlandhills #womensupportingwomen #womenentreprenuers #tulsa a #tulsaoklahoma #woodlandhillsmall #tulsablogger #lushcosmetics #shopping #blackgirlmagic #lifestyle #lushies #veganbeauty #skincare

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Hey Friends! 👋🏾 I missed you! *
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My summer started filled with life stuff —working on contracts, working on improving my fertility and health dealing with endometriosis and fibroids (I’m staying strong even on the tough days! For those who pray please keep praying for us!!🙏🏾) and also trying to get in a little summertime fun and a lot of quiet time with God to remember how blessed I am!🙌🏾
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Except for a few IG stories here and there—I looked up and an entire month and a half had passed since I posted. *
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So thankful for all of you here! The DM’s and text messages lately checking-in to see where I’ve been made my heart smile. Thank you!🥰
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The connections I make here are really important and special to me.💕 I’m reminded even though I may think about someone and even pray they’re doing well —they might need me to take time to send a message or phone call to check on them. I didn’t know I needed it until it happened and I’m truly thankful! 💗
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#thursday #thursdaythoughts #summer #color #entrepreneur #fertility #endo #blackgirlmagic #giving #womensupportingwomen #girlpower #igconnections #fibroids #fashion #lifestyle #blessed #tulsa #tulsaoklahoma

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We heard it was National Pink Day! (Yes, we’re matching-😂) I love pink but, I LOVE helping women look, feel and DO GOOD even more!!!
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The @loft @loveloft_uticasquare is having some great sales and you can donate to the Breast Cancer Research Foundation right on the website today!
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Even this “reality on Instagram” pic couldn’t stop me from sharing the news!🤣
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✔️My eyes are closed in 3 of 5 pics taken and this was only the one where my dress wasn’t wide open up top😳
✔️It started raining on us 🤦🏾‍♀️
✔️My husband was the photographer.🤪
Yep, meets all the criteria for
#realityoninstagram 🤣🤣🤣
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#sunday #sundayfunday #nationalpinkday #givingback #fashion #lifestyle #lifestyleblogger #beauty #blackgirlmagic #confidence #tulsa #tulsaoklahoma #tulsablogger #tvhost #entrepreneur #entrepreneurlife #ootd #lotd #grlpower #blessed #goals #womeninbusiness #strongwomen #girlboss #goaldigger #bossbabes #instastyle #carefreeblackgirl #poodlesofinstagram

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Can I get an Amen?!?🙌🏾🙌🏾🙌🏾
#blessed -
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#Thursday #thankfulthursaday #thursdaythoughts #fashion #lifestyle #lifestyleblogger #beauty #blackgirlmagic #confidence #tulsa #tulsaoklahoma #tulsablogger #tvhost #entrepreneur #entrepreneurlife #ootd #lotd #grlpower #goals #womeninbusiness #strongwomen #girlboss #goaldigger #bossbabes #instastyle #carefreeblackgirl

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Y’all know I love a good “IG vs. Reality” but this is just REALITY on IG! *
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I’m cracking up because by the time I took this pic at this beautiful wall we spotted in Atlanta—the humidity had gotten to my hair and the heat had gotten to my ice cream! A few seconds later my cone fell to the ground. 😂 (swipe to see it all go down)
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I live for a colorful wall (or colorful moment) and although this one didn’t turn out as planned...it’s one of my favorite memories! *
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Happy almost Friday!! #ahotmess #inthemomentwithmia 🤣🤣🤣 *
*📸:@tamihaharris
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-#Thursday #thursdaythoughts #fashion #lifestyle #lifestyleblogger #beauty #blackgirlmagic #confidence #tulsablogger #tvhost #entrepreneur #entrepreneurlife #ootd #lotd #grlpower #blessed #goals #womeninbusiness #strongwomen #girlboss #goaldigger #bossbabes #instastyle #carefreeblackgirl

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I truly just had one of the best weekends of my life!!! (More coming to my stories later today. Including Summit21 coverage!)
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But, can we start HERE?!? This is where I was bright and early Sunday morning... the CNN studios doing one of the things I love most — helping another woman WIN and get her message to millions of viewers on TV!
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Did you see my girl, Millennial Money Expert @tonyarapley—do her thing yesterday morning on CNN/HLN’s Weekend Express?!? (Please check it out and comment on the HLN Facebook page) *
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She was absolutely amazing! 🙌🏾🙌🏾🙌🏾 @tonya.rapley I’m so incredibly PROUD of you!
I’m truly honored to be on the journey with you! *
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Swipe to some of our many celebrations after the segment and some BTS!!!💖
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Also, thank you @tamishaharris ...one of the hardest working producers in TV who is committed to keeping viewers informed!
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#Monday #mondaymotivation #fashion #lifestyle #lifestyleblogger #beauty #blackgirlmagic #confidence #atlanta #tvhost #mediaconsultant #entrepreneur #entrepreneurlife #ootd #lotd #tulsa #tulsaoklahoma #grlpower #blessed #goals #womeninbusiness #strongwomen #girlboss #goaldigger #bossbabes #instastyle #carefreeblackgirl #christianentrepreneur #mommyentrepreneur #blessed

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